Welcome!
You're in the Right Place
If you're wondering,
“Can this really work for me?”—you're not alone.
Here you'll discover real-life journeys from soul-led creators who've courageously transformed fear into clarity, overwhelm into confidence, and doubt into joyful action.
Let these heartfelt testimonials inspire you. They're proof your transformation is truly possible.
I'm so glad you're here.
Welcome! You're in the
Right Place
If you're wondering,
“Can this really work for me?”—you're not alone.
Here you'll discover real-life journeys from soul-led creators who've courageously transformed fear into clarity, overwhelm into confidence, and doubt into joyful action.
Let these heartfelt testimonials inspire you. They're proof your transformation is truly possible.
I'm so glad you're here.
Client Stories
Real People, Real Transformations
“For years, I could show compassion to others—but not to myself. With Pennie’s support, I’ve finally learned that being okay with where I am, even in the messy moments, is real progress. That shift changed everything.”
Charlene ~Retired Nurse, Side Business Extraordinaire
“Jeff’s very first session unearthed hidden childhood fears he didn’t even know he carried—and showed him a path to true forgiveness. Watch to discover the powerful visualization that set him free and ignited his journey of self-trust.”
Jeff ~Artist
“Imagine your fears transforming into protective dragon scales—could that simple image unlock your deepest sense of safety? Watch the clip to see how this vivid metaphor became Zade’s pivotal turning point.”
Zade ~Creator learning to use his voice
“Turning 50 felt like standing at the bottom of a mountain. But with Pennie’s guidance, I’ve learned to see the climb as part of becoming. I’m not afraid of the messy middle anymore—I’m growing through it.”
Martha ~Thought Cards Creator marthamovesup.com
The Power of Hypnotherapy
Older Testimonials Over The Years
From Stuck to Empowered
"I used to be stuck in a place where most people would never want to go and I allowed it to define who I was. This process has opened up my eyes to set boundaries in my relationships. I am ready to step into my personal power!"
– G. B.
Deeper Than Words
"Group Hypno has been surprisingly helpful to me. Some of what I feel I need to process is so deep that I don’t have words to talk about it directly with anyone. Group Hypno removes some of the roadblocks for me."
– P. V.
Crisis to Calm
"I was skeptical at first but almost immediately I felt peace and calm from within. I felt like I could think clearer and I could TRUST my gut over my anxiety. The process guided me to discover the solutions that I needed inside myself and I gained a sense of internal empowerment."
– R. T.
Feeling the FLOW
"I loved that you used universal language to include people of any faith. I also loved the light healing visualizations! I also was able to achieve my desired intention to have more confidence in my musical performance going from a 4 to an 8 on a scale of 1-10, which is super awesome."
– A. D.
Letting Go of Abandonment
"There was one session specifically that helped me recognize the loss I felt of what might have been from being adopted at birth. During the Group session, I was able to grieve that fear and let go of the feeling of abandonment that I have struggled with my whole life."
– A. D.
The Person Behind of all this Client Victories!
Cheering on Your Victory
Pennie Wilson:
Phoenix-Hearted Mentor &
Mental Fitness Coach
Why This Works:
Eighteen years ago I was a homeschooling mom of five—depressed, burnt out, and convinced I was not worth the effort to live my purpose.
Rock bottom became my turning point.
Through a divinely led path, I discovered meditation, subconscious rewiring, and grace and relentless self-leadership, I rose.
Today I guide soul-led creators to do the same: integrate mind, body, heart, and spirit (Kokoro).
My promise? Practical tools rooted in love that transform fear into focused, joyful action.
Pennie Wilson:
Phoenix-Hearted Mentor &
Mental Fitness Coach
Why This Works:
Eighteen years ago I was a homeschooling mom of five—depressed, burnt out, and convinced I was not worth the effort to live my purpose.
Rock bottom became my turning point.
Through a divinely led path, I discovered meditation, subconscious rewiring, and grace and relentless self-leadership, I rose.
Today I guide soul-led creators to do the same: integrate mind, body, heart, and spirit (Kokoro).
My promise? Practical tools rooted in love that transform fear into focused, joyful action.
Read More About Pennie Written Blogs:
Stop People Pleasing: 3 Easy Steps to Speak Your Truth
“No is a complete sentence.”
Harriet B. Braiker, The Disease to Please: Curing the People-Pleasing Syndrome
🚦 My Wake-Up Moment at the Parent-Teacher Meeting
A few years ago I sat in a tiny classroom chair during my son’s conference. The teacher listed all the things he “needed to improve.”
I smiled, nodded, and promised, “We’ll work on it.”
On the drive home a tight knot formed in my chest. I had once again traded my voice for approval.
A question popped into my mind:
What if trying to please everyone is the very thing keeping me from helping anyone, including myself?
That question led to the practice I teach today. If I can break the cycle, you can too. 🌱
❓ Why We Say “Yes” When We Mean “No”
Old survival habit – As kids we learn that approval feels safe.
Fear of rejection – We worry that “no” means being left out.
Hidden reward – We feel important when we fix other people’s problems.
The price we pay: stress, silent anger, and a lost sense of who we are.
🧘♀️ 3 Simple Steps to Let Go of People Pleasing
Give yourself ten quiet minutes. Soft music helps.
1. Feel Supported 🤲
Sit tall and notice the chair or bed under you. Take a slow deep breath. Say in your mind, “I am safe.” Safe people do not need to earn love with endless yeses.
2. Shine Light on Tension ✨
Imagine warm light flowing in through the top of your head and moving through every muscle. Where does it get stuck? Maybe in your throat or chest. Picture the light wrapping that spot in calm. Tell the tension, “Thank you for trying to protect me.”
3. Take One Brave Baby Step 🐾
Think of the last time you felt pushed to say yes. Replay the scene, but this time see yourself pause and say a kind truth.
Examples:
“Let me think about that.”
“I’m not able to commit right now.”
“I need a moment to decide.”
Feel the calm in your body as you honor your need. Small wins create new habits.
🗣️ A Quick Mantra to Try
“My worth is solid. My yes and my no both come from love.”
Repeat it morning and night for three weeks. Your nervous system will start to believe you.
🌈 Picture Your Future Self
Close your eyes and picture a day when:
You wake up without the knot in your chest.
You set a boundary and feel respect, not guilt.
Your relationships feel balanced, giving and receiving in equal measure.
Hold this picture for sixty seconds. The brain treats vivid images like practice for real life.
🚀 Ready for More Support?
Here’s where to start:
Take the Abundance Mindset Quiz—a quick diagnostic that reveals:
Which anxiety loop grips you most
Where subconscious patterns hijack your focus
The exact tool to start rewiring today
👉 Take the Quiz Here
It’s time to shift your anxiety story from fear… to freedom.
🌱 Quick Reflection
Think of your last automatic “yes.” What tiny change will you try next time? Write it down or share in the comments. Naming it starts the shift.
To Your Victory,
Pennie – Mental Fitness and Hypnotherapy Coach 💞
Transforming Mindsets From Darkness to Light
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