This limited-time offer is part of our Corporate Wellness Launch Initiative. Your participation helps shape future programs and brings transformational wellness to more workplaces.
Last Day to Sign Up 7/12/25
Challenge Goes LIVE 7/21/25
Ready to Become a Better YOU?
—Heart, Body, Mind & Soul?
Join the Kokoro 6-Week Transformational Challenge for Busy Professionals Who Want to Feel Better, Live Stronger, and Create Lasting Wellness—Inside and Out.
You’ve tried diets. You’ve tried plans.
But what if your breakthrough isn’t about trying harder—What if it’s about thinking differently?
The Better YOU Challenge is a mindset-first, heart-centered wellness experience that helps you reconnect with your goals, your energy, and your joy. This isn’t about restriction. It’s about reconnection—with your body, your purpose, and your power.
We’ll walk beside you as you discover the Better YOU already within.
Pennie, Your Mental Fitness Coach
Last Day to Sign Up 7/12/25
Challenge Goes LIVE 7/21/25
The Secret to a wellness plan that you'll stick with
This 6-Week Challenge Empowers You...
Build sustainable habits that fit your lifestyle
Reignite motivation and confidence
Boost energy and metabolism through quality focused heart-rate training
Track progress with simple, tech-supported tools
Shift your mindset for long-term wellness, not quick fixes
Whether you're starting from scratch or leveling up your fitness, this journey is about more than weight loss—it’s about becoming your strongest self.
Your Mental Fitness Coach
Hi, I’m Pennie, your Mental Fitness Coach and Certified Hypnotherapist.
I designed this challenge to help busy professionals like you break free from burnout, FUDDD (Fear, Uncertainty, Doubt, Dread, Discouragement), and overwhelm—and step into lasting habits from the inside out.Whether you’ve struggled with motivation, emotional sabotage, or just don’t know where to start, I’ll be here every step of the way. You’re not doing this alone. Working together we will empower you with guidance, support, and real momentum.
I will be with you every step of the way.
We'll provide you the program and strategies that are personal and right for YOUR level of fitness!
With our App, we'll monitor your progress and give you what you need most: Motivation and Accountability.
personal nutrition Plan
Anti-diet. Consistently good vs occasionally perfect.
Sensible nutrition strategy - does not restrict you or force you to give up the foods you love. Clear and simple plan.
Success tools: Meal planner, portion guide, hunger guide, shopping lists, eating out guides, amazing recipes, much more.
We don’t just track numbers.
We transform lives.Most programs focus on outcomes. We focus on the focus you have during the journey—helping you step into the version of you who takes aligned action and knows how to create results from the inside out.
Personalized Exercise Plan
We'll take the guesswork out of exercise.
Personalized heart rate plan that's customized to your fitness level and goals.
Get the most out of every workout and learn the 10X calorie burn science.
Fun Tech Tools
= Better results
Save time while tracking your progress.
Heart rate wearable and integrated fitness app.
Smart body fat scale to track your fat loss progress.
Coaching feedback and fun social features.
We've helped hundreds Get Results. will you be next?
Sara L
"I lost 29 pounds and kept it off. Finally, I found a programs that WORKS! Thank you so much!"
mary M
"I feel better, my clothes fit better and I definitely have more energy. I even think about what I eat!"
Tonya W
"I went from an unhappy 189 pounds to a happy, fit and confidant 148 pounds. I can't believe I lost over 40 pounds, all thanks to Laurel and her team."
real pEOPLE. rEAL rESULTS.
"I feel better, I have more energy, I'm not tired all the time like I used to be."
"I've weighed in at 468 pounds, and I'm at 302 now."
"I joined to learn better eating habits. I was a junk food junkie."
"I' lost 30.4 pounds!"
"At the end of the program I lost 38 pounds and went down 4 dress sizes"
"My doctor took me off one of my medications for diabetes."
"I went from 21% bodyfat down to 14%."
real pEOPLE. rEAL rESULTS.
What's Included:
Mental Fitness & Motivation Support ($600 value)
Personalized Nutrition Plan—anti-diet, flexible, sustainable ($470 value)
Smart Tech Tools—heart rate monitor + body fat scale ($190 value)
Custom Heart-Rate Based Fitness Plan —no guesswork, just results ($370 value)
Nuvita Wellness App Access—real-time tracking, feedback, and accountability ($190 value)
On-Demand Workouts—Recorded coaching in your home ($260 value)
1:1 Private Coaching Wall to customize the program to you
Group connection to experience the journey together
Total Value: $2,450+
Customizable to any fitness level
Brain-Body Workout so you never get bored
Effective Results: Simple Workout that Burns Fat FAST
Bonus: T-Tapp workouts
💃 Why I Love T-Tapp: A Dancer’s Secret to Energy, Alignment & Inch Loss
As a lifelong dancer, I’ve explored nearly every kind of movement—from high-intensity training to gentle flow. But T-Tapp is the one method I keep returning to.
Why?
Because it’s smart, gentle, and incredibly effective. It’s not about burning out your body—it’s about retraining it to work in harmony. With small, intentional movements and deep muscle activation, T-Tapp helps you shed inches, improve posture, and boost energy—without joint strain or long workouts.And the best part?
👉 I’ll be sharing my personal library of favorite T-Tapp routines—the ones I’ve used on and off for 25+ years to stay strong, lean, and aligned even during life’s most chaotic seasons.
Whether you’re new to movement or returning after a break, these workouts will help you:
Sculpt your body from the inside out
Feel energized, aligned, and empowered
Build core strength and stability
Gently support hormonal balance and lymphatic flow
This is movement as medicine—and I can’t wait to pass it on to you. 💞